Timetables and Classes

Swansea

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Morning
6am - 10am

6:00 - 7:00	Men's bootcamp and boxing conditioning
6:45 - 7:45	Women's bootcamp
10:00 - 11:00	10am Fat Burn Morning Kick


6:00 - 7:30

6:00
-
7:00

Men's bootcamp and boxing conditioning

6:45
-
7:45

Women's bootcamp

10:00
-
11:00

10am Fat Burn

Morning Kick


6:00 - 7:30

6:00 - 7:00	Men's bootcamp and boxing conditioning
6:45 - 7:45	Women's bootcamp
10:00 - 11:00	10am Fat Burn Morning Kick



10:30 - 11:30	Funkypump

Daytime
11am - 5pm

	Group/Personal Training
12:00 - 1:00	Rolling Circuits
1:00 - 2:00	Rolling Circuits
	Group/Personal Training
	Group/Personal Training
4:00 - 5:00

	Group/Personal Training
12:00 - 1:00	Rolling Circuits
12:30 - 1:30
1:00 - 2:00	Group/Personal Training
	Group/Personal Training
	Group/Personal Training>
	Group/Personal Training

	Group/Personal Training
12:00 - 1:00	Rolling Circuits
1:00 - 2:00	Rolling Circuits
	Group/Personal Training
	Group/Personal Training
4:00 - 5:00

	Group/Personal Training
12:00 - 1:00	Rolling Circuits
12:30 - 1:30
1:00 - 2:00	Group/Personal Training
	Group/Personal Training
4:00 - 5:00

	Group/Personal Training
12:00 - 1:00	Rolling Circuits
1:00 - 2:00	Rolling Circuits
	Group/Personal Training
	Group/Personal Training
	Group/Personal Training
	Group/Personal Training

Evening
6pm - 9pm

5:00 - 6:00

6:15 - 7:15

7:30 - 8:30

5:00 - 6:00

6:15 - 7:15
7:30 - 8:30	White collar boxing classes
7:30 - 8:30

5:00 - 6:00

6:15 - 7:15

7:30 - 8:30

5:00 - 6:00

6:15 - 7:15
7:30 - 8:30	White collar boxing classes
7:30 - 8:30

5:00 - 6:00

6:15 - 7:15

Port Talbot

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6am		Bootcamp Mixed - 6am-6.45am	6am-7am	Bootcamp Mixed - 6am-6.45am	6am-7am
10am						10.30am
6pm	6.30pm-7.30pm	6.30pm		6.00pm-7.00pm	6.30-7.30pm
7pm	7.00pm-8.00pm		Functional Fitness Class 6pm-7pm	7.00pm - 8.00pm